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You are planning a trip from Los Angeles to New York.
What is the best flight to avoid jet lag and travel fatigue? Should you take a
morning, afternoon or evening flight? How should you plan your meals to make the
time change easier? When should you sleep? When should you be indoors or out in
the sunlight? How do you choose a
good flight and plan your activities for the trip back to Los Angeles? What do
you do if your plans change and you need to spend a few days in New York before
returning to Los Angeles?
These and
many other questions are answered in this new report and it's accompanying
database of cross-country flights. The innovations of the TimeZone system used
in this report include:
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a practical new system incorporating the latest science on jet lag and
light (first published by Harvard Medical School),
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new easy to follow custom plans for any trips using personal computer
software, and
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innovative jet lag ratings to help you choose the best flights for your
trip.
This report meets the practical needs of travelers
who often find themselves dealing with the exhausting effects of jet lag during
cross country business trips or vacations. Research shows that jet lag effects
almost every function of the body and that it takes up to one day for each time
zone crossed to fully recover. Jet lag causes reaction time to slow and
intellectual ability to decrease. The time and productivity lost can be very
significant for travelers - particularly those who must make critical business
decisions during a trip and those who are working on very tight travel
schedules.
This product and its accompanying database is
designed for frequent flyers, travel agents, corporate and government travel
departments and airlines.
With travel budgets under such pressure in today's
business climate, users should find that the product could quickly pay for
itself by reducing jet lag, saving time and improving productivity after just
one business trip.
This report for cross country flights is a companion
to the report "How to Avoid Jet Lag on International Trips".
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